Women Today.

Meghan Holohan - Jun 22, 2022 "The TODAY host visited the OHM Center in New York City to experience one for the first time. After the experience, Sheinelle said she not only felt more relaxed than ever before — but was more energized as the day went on. "Sheinelle isn’t the only one whose ‘heart is open’ to sound baths. the only one whose 'heart is open' to sound baths. In an interview last year with Vogue, Adele discussed her mental health and how she coped during some anxious times. "“It was a lot of sound baths. It was a lot of meditation. It was a lot of therapy. And it was a lot of time spent on my own,”  she told the magazine . "While meditation and therapy are certainly well known, sound baths or sound healing have recently become more popular — even though the practice has been around for centuries. But what are sound baths? Can anyone do one?"  (  Sheinelle Jones said a sound bath helped her relax. How do they work? (msn.com)  ) CLICK HER